• Hitting Lessons

    I.T.S. Baseball’s Hitting System is Based on MLB Swings Backed by Physics, Muscle Science, & Video Evidence.

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  • Pitching Lessons

    I.T.S. Baseball Creates Efficient, Sustainable, & Healthy Deliveries for Any Player at Any Level.

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  • Catching Lessons

    I.T.S. Baseball’s Improves Catchers Technically, and to Become Commanders of the Defense.

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  • Athlete Development

    I.T.S. Baseball Offers an Un-Paralleled Training Experience for Baseball / Softball Players & Any Other Athletes.

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  • Arm Care Instruction

    Our Thrower’s STIM System Implements a Systematic Band Progression for Warm-Up & Daily Arm Care.

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Back to School!

Come train and get in your work this fall at I.T.S. Baseball. The Summer Schedule is now over, and we are open 3-9 Mon – Friday and 10-3 on Saturdays! Call us at (919)245-1181 to schedule your next lesson or evaluation!

Below is the Fall Athlete Development Program Schedule!

Fall 2015 ADP Schedule