• Hitting Lessons

    I.T.S. Baseball’s Hitting System is Based on MLB Swings Backed by Physics, Muscle Science, & Video Evidence.

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  • Pitching Lessons

    I.T.S. Baseball Creates Efficient, Sustainable, & Healthy Deliveries for Any Player at Any Level.

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  • Catching Lessons

    I.T.S. Baseball’s Improves Catchers Technically, and to Become Commanders of the Defense.

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  • Athlete Development

    I.T.S. Baseball Offers an Un-Paralleled Training Experience for Baseball / Softball Players & Any Other Athletes.

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  • Arm Care Instruction

    Our Thrower’s STIM System Implements a Systematic Band Progression for Warm-Up & Daily Arm Care.

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ITS Baseball on WRAL 7/23/14 @ 5:30pm

I.T.S. Baseball will be featured in a news story Wednesday, July 23rd at 5:30 p.m. on WRAL. Justin Orenduff and Will Fox speak about Arm Care and ITS Baseball’s Throwing Program. Make sure you check it out!

Proper Mechanics Can Reduce Injury Story: http://www.wralsportsfan.com/proper-mechanics-can-reduce-injuries/13835718/

Overuse injuries in Youth Sports Rise Story: http://www.wralsportsfan.com/overuse-injuries-in-youth-sports-on-the-rise/13832438/